7:10 a.m. The alarm goes off and I stumble around in search of the phone ringing. And then a door slams and the children’s toilet makes its howling jet engine sound and I glance at the alarm clock and hit the snooze button but turn on static instead. I am not thriving just surviving on five hours of sleep. Jet planes flying overhead and a nagging concern over a public fight with a friend kept me awake until 2 a.m. [...]