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	<title>Comments on: Helping Break the Code of Silence, One Tiny Brick at a Time</title>
	<atom:link href="http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/</link>
	<description>Writings of E. L. Farris, author of Ripple</description>
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		<title>By: know my worth</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3864</link>
		<dc:creator>know my worth</dc:creator>
		<pubDate>Sun, 12 Aug 2012 16:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3864</guid>
		<description><![CDATA[Thank you so much, El. I LOVE that you are able to be proud of yourself - that is such a delight to me! I treasure you, and the friends that I find with like minds, gentle hearts, and kindred spirits. They become my family.  I think I am experiences new layers of my onion, new steps in healing, places in me that I thought were healed now bubbling up like tar. I do need to remember that wherever I am today is exactly OK. xoxo]]></description>
		<content:encoded><![CDATA[<p>Thank you so much, El. I LOVE that you are able to be proud of yourself &#8211; that is such a delight to me! I treasure you, and the friends that I find with like minds, gentle hearts, and kindred spirits. They become my family.  I think I am experiences new layers of my onion, new steps in healing, places in me that I thought were healed now bubbling up like tar. I do need to remember that wherever I am today is exactly OK. xoxo</p>
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		<title>By: Running from Hell with El</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3859</link>
		<dc:creator>Running from Hell with El</dc:creator>
		<pubDate>Sun, 12 Aug 2012 04:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3859</guid>
		<description><![CDATA[My dear friend: I did not know. Thank you for telling me. I have so many thoughts on this issue, but what I mostly feel is love--love for you, and admiration for what you&#039;ve become. I am so sorry for the feelings and experiences that are trapped inside your psyche. I understand your struggle. 

For two years in therapy, I swore (well, not against God--you know what I mean, right?) that I did not need to confront my birth family. I tried, years ago, to ask my mom about it, and she just said that my brother was a horny bastard. Sigh. I know they won&#039;t believe me, and THAT kept me silent for years.The thing is, I didn&#039;t have a big confrontation. I couldn&#039;t bear that sort of pain. But I did not need to. They&#039;re not on trial. They got off easy. And it still scares me--what will they say when they find my writing? 

Well, they will say I am lying. That I am insane. But you know what? I&#039;m free. I&#039;ve made it out. And no, it won&#039;t make a difference in their lives but speaking the truth has made a difference in my own. It was hard, and I understand thinking it doesn&#039;t matter. But you do matter, and so do your feelings and experiences. You have a story.

I only told mine out of desperation. I was falling apart. Turning all of that pain and anger against myself. The thing is, the anger that you speak of was much more dangerous when I stuffed it.  Now that I am expressing it, I have found it is a lot less scary and a ton less harmful to me than keeping it all trapped within. And I am proud of myself. Wow. I am.

Thank you for that last sentence. Words like that give me the strength and the courage I need to keep riding forward. You will do what is right for you when you do it.

And whatever you do, just know that you are loved. By me, and by so many others.]]></description>
		<content:encoded><![CDATA[<p>My dear friend: I did not know. Thank you for telling me. I have so many thoughts on this issue, but what I mostly feel is love&#8211;love for you, and admiration for what you&#8217;ve become. I am so sorry for the feelings and experiences that are trapped inside your psyche. I understand your struggle. </p>
<p>For two years in therapy, I swore (well, not against God&#8211;you know what I mean, right?) that I did not need to confront my birth family. I tried, years ago, to ask my mom about it, and she just said that my brother was a horny bastard. Sigh. I know they won&#8217;t believe me, and THAT kept me silent for years.The thing is, I didn&#8217;t have a big confrontation. I couldn&#8217;t bear that sort of pain. But I did not need to. They&#8217;re not on trial. They got off easy. And it still scares me&#8211;what will they say when they find my writing? </p>
<p>Well, they will say I am lying. That I am insane. But you know what? I&#8217;m free. I&#8217;ve made it out. And no, it won&#8217;t make a difference in their lives but speaking the truth has made a difference in my own. It was hard, and I understand thinking it doesn&#8217;t matter. But you do matter, and so do your feelings and experiences. You have a story.</p>
<p>I only told mine out of desperation. I was falling apart. Turning all of that pain and anger against myself. The thing is, the anger that you speak of was much more dangerous when I stuffed it.  Now that I am expressing it, I have found it is a lot less scary and a ton less harmful to me than keeping it all trapped within. And I am proud of myself. Wow. I am.</p>
<p>Thank you for that last sentence. Words like that give me the strength and the courage I need to keep riding forward. You will do what is right for you when you do it.</p>
<p>And whatever you do, just know that you are loved. By me, and by so many others.</p>
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		<title>By: Running from Hell with El</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3858</link>
		<dc:creator>Running from Hell with El</dc:creator>
		<pubDate>Sun, 12 Aug 2012 04:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3858</guid>
		<description><![CDATA[Thank you so much P.j.! I am so honored by your kind words!! xoxo]]></description>
		<content:encoded><![CDATA[<p>Thank you so much P.j.! I am so honored by your kind words!! xoxo</p>
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		<title>By: Running from Hell with El</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3857</link>
		<dc:creator>Running from Hell with El</dc:creator>
		<pubDate>Sun, 12 Aug 2012 04:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3857</guid>
		<description><![CDATA[Oh dear Peg! I thought I had replied to your note above but the swirly thing must have captured my response. Thank you so much for your compassion for little El, and for your kind thoughts re Big El. Thank you so much. 

A few days have passed and I feel a lot better now. The relative who had sent me the e-mail apologized really sincerely and I felt just a tad stronger at the end of it all.

Big smiles at you.]]></description>
		<content:encoded><![CDATA[<p>Oh dear Peg! I thought I had replied to your note above but the swirly thing must have captured my response. Thank you so much for your compassion for little El, and for your kind thoughts re Big El. Thank you so much. </p>
<p>A few days have passed and I feel a lot better now. The relative who had sent me the e-mail apologized really sincerely and I felt just a tad stronger at the end of it all.</p>
<p>Big smiles at you.</p>
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		<title>By: know my worth</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3852</link>
		<dc:creator>know my worth</dc:creator>
		<pubDate>Sun, 12 Aug 2012 02:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3852</guid>
		<description><![CDATA[Darling El, I waited to read this post, knowing after reading the first paragraph that I would need to be in a (good, safe or just alone?) place, and I was right. I write with tears my friend, for once again you articulate feelings and experiences trapped in my own psyche.  I struggle so with sharing my own story, and rationalize that it is not really necessary. But the silence has power. My family doesn&#039;t truly understand, and rejects the person I need to be - rejection based in ignorance, yes, but no less painful. And so at times I want to shout my story, tell the world about the true evil that exists around us...  yet hide in a corner hugging my knees, knowing the pain that sharing can bring to everyone. I know that the silence empowers shame, and I must focus and connect with the healing and strength that can bloom, and not fear the rejection or anger (including fear of my own anger once released). You are an inspiration, a stronghold, charging ahead of me on the path, shining a light into the darkness, and I am so thankful.]]></description>
		<content:encoded><![CDATA[<p>Darling El, I waited to read this post, knowing after reading the first paragraph that I would need to be in a (good, safe or just alone?) place, and I was right. I write with tears my friend, for once again you articulate feelings and experiences trapped in my own psyche.  I struggle so with sharing my own story, and rationalize that it is not really necessary. But the silence has power. My family doesn&#8217;t truly understand, and rejects the person I need to be &#8211; rejection based in ignorance, yes, but no less painful. And so at times I want to shout my story, tell the world about the true evil that exists around us&#8230;  yet hide in a corner hugging my knees, knowing the pain that sharing can bring to everyone. I know that the silence empowers shame, and I must focus and connect with the healing and strength that can bloom, and not fear the rejection or anger (including fear of my own anger once released). You are an inspiration, a stronghold, charging ahead of me on the path, shining a light into the darkness, and I am so thankful.</p>
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		<title>By: P.j. Di Benedetto</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3824</link>
		<dc:creator>P.j. Di Benedetto</dc:creator>
		<pubDate>Thu, 09 Aug 2012 18:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3824</guid>
		<description><![CDATA[Thank you. You have no idea how much your words moved me. Very healing. I admire your courage to stand up! ♥]]></description>
		<content:encoded><![CDATA[<p>Thank you. You have no idea how much your words moved me. Very healing. I admire your courage to stand up! ♥</p>
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	<item>
		<title>By: Running from Hell with El</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3784</link>
		<dc:creator>Running from Hell with El</dc:creator>
		<pubDate>Wed, 08 Aug 2012 14:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3784</guid>
		<description><![CDATA[I found you!! Best place for me to chat is on FB. And thank you!]]></description>
		<content:encoded><![CDATA[<p>I found you!! Best place for me to chat is on FB. And thank you!</p>
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		<title>By: vigaland</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3781</link>
		<dc:creator>vigaland</dc:creator>
		<pubDate>Wed, 08 Aug 2012 12:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3781</guid>
		<description><![CDATA[So glad you persisted when link didn&#039;t work last night El and that you found me. Think it&#039;s working now ... fingers crossed. At least photo links to right place. Thanks too for subscribing to my blog at Vigaland as I have to yours. I want to locate all the others like us who are writing blogs and/or books on this subject so I can add links to them all from my Vigaland Blog. Can you help me with that? Message me privately via FB or through here, whichever you wish. Thanks El]]></description>
		<content:encoded><![CDATA[<p>So glad you persisted when link didn&#8217;t work last night El and that you found me. Think it&#8217;s working now &#8230; fingers crossed. At least photo links to right place. Thanks too for subscribing to my blog at Vigaland as I have to yours. I want to locate all the others like us who are writing blogs and/or books on this subject so I can add links to them all from my Vigaland Blog. Can you help me with that? Message me privately via FB or through here, whichever you wish. Thanks El</p>
]]></content:encoded>
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		<title>By: pegoleg</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3750</link>
		<dc:creator>pegoleg</dc:creator>
		<pubDate>Mon, 06 Aug 2012 15:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3750</guid>
		<description><![CDATA[It is so sad to me to contemplate that this is the reality of family for so many children.  My heart breaks for little El, but celebrates the strength she has found as an adult.  You are so right - you MUST protect your children, despite family pressure to kiss and make up.  That is a parent&#039;s highest duty.]]></description>
		<content:encoded><![CDATA[<p>It is so sad to me to contemplate that this is the reality of family for so many children.  My heart breaks for little El, but celebrates the strength she has found as an adult.  You are so right &#8211; you MUST protect your children, despite family pressure to kiss and make up.  That is a parent&#8217;s highest duty.</p>
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		<title>By: Running from Hell with El</title>
		<link>http://elfarris.com/2012/08/02/helping-break-the-code-of-silence-one-tiny-brick-at-a-time/#comment-3744</link>
		<dc:creator>Running from Hell with El</dc:creator>
		<pubDate>Mon, 06 Aug 2012 13:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://runningfromhellwithel.com/?p=1395#comment-3744</guid>
		<description><![CDATA[Thank so much my friend!]]></description>
		<content:encoded><![CDATA[<p>Thank so much my friend!</p>
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